Individual & Group Counseling – Healing, Support & Community for Youth in Seattle

Why It’s Important

Youth impacted by violence, trauma or systemic disadvantage often carry unseen burdens—emotional, behavioral or relational. At Renegades For Life Inc., we recognize that healing is not optional: it’s foundational. Our Individual & Group Counselling services provide safe, evidence-based and compassionate spaces for young people to process, grow and connect.

Our Approach

Individual counselling – Tailored one-on-one sessions for youth who are navigating trauma, anxiety, stress, grief or behavioral challenges. We emphasize strengths, safety and empowerment.

Group counselling – Facilitated peer groups where youth can share, listen, support and learn. The group-setting builds connection, reduces isolation, and helps participants realize they are not alone.

Trauma-informed, systemic care – Our team is trained in modalities like multisystemic therapy, cognitive behavioral approaches and functional family therapy — recognizing that behavior is shaped by family, peer and community systems.

Accessible & youth-centered – Services are designed to meet youth where they are emotionally, culturally and socially; confidentiality, respect and genuine care are central.

Who We Serve

• Young people in the Seattle / King County area, particularly those affected by violence, trauma or risk-factors
• Youth aged 18-24 (with registration/parental support for those under 18)
• Individuals seeking one-on-one support or those ready to engage in a group setting and work together with peers.

What You Can Expect

• A safe, confidential space to talk about what’s going on for you
  A trained counsellor guiding you through your worries, goals or challenges
• In group settings: peer-support, structured exercises, shared learning and collective growth
• Practical tools for managing emotions, relationships, decisions, trauma triggers and life transitions
• A respectful, culturally-aware environment that honors your voice, identity and story

How to Get Involved

Reach out – Contact our team to learn more, discuss eligibility and schedule your intake.

Assessment & orientation – We’ll meet to understand your needs, history and goals; figure out whether you’re best suited for individual or group support (or both).

Engage & attend – Show up regularly, engage honestly, do the work. Growth comes with time, consistency and intention.

Support & growth – Participate actively; we’ll check progress, adjust the plan as needed, and link you with additional supports if relevant (mentoring, tutoring, broader youth activities).

Why Choose Us

We are grounded in lived experience, community understanding and professional practice.

We believe youth are not problems to fix but partners to uplift.

We work systemically — we don’t treat just the symptom, but look at family, peers, school, community contexts.

We emphasize hope, resilience and transformation rather than only crisis response.

Frequently Asked Questions

Q: Is the counselling confidential?
A: Yes — confidentiality is essential. You’ll be informed about limits (e.g., risk of harm) at intake, but otherwise you have a safe space.

Q: Can I switch from group to individual (or vice-versa)?
A: Yes — we are flexible and will readjust based on your needs and preferences during your progress.

Q: What if I can’t regularly attend?
A: Consistency helps most, but we will work with you to build attendance that fits your life and commitment level.

Q: Are there fees or is this free?
A: Please check with our team for the latest information — we serve youth affected by systemic disadvantage and violence, and aim to make access equitable.

Final Word

Healing is not a solo journey. With the right support, connection and care, young people can move beyond what’s happened and step into what’s possible. At Gades For Life Inc., our Individual & Group Counselling services are one part of that journey—your voice matters, your story matters, your future matters.

Let’s walk that path together.